Studio Location

Circle Studio

1231 NW 11th Avenue
503-235-3556

3 private sessions for $195

GYROTONIC® and / or PILATES. Take 3 sessions in the same method or mix it up!

New Clients Only

(27% off regular rate)

Download New Client Intake Form

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Why Intro pack?

We designed the intro pack to provide new clients the opportunity to experience how integrating a consistent GYROTONIC® or Pilates practice at Kinespirit Circle can enhance their lives. These one-on-one sessions with our expert trainers will lay the groundwork to help you achieve your fitness goals.

We ask all newcomers to GYROTONIC® and Pilates to take a minimum of 3 private sessions before enrolling into group equipment classes.

What to expect from your first session

Please arrive about 10 minutes early for your first session, as there will be a brief new client form for you to fill out. You can also fill out the new client form ahead of time and bring it with you. This will also allow you time to change, get a drink of water, and get to know the studio.

You will not need to bring mats or props; we have everything you’ll need.

If you’re doing GYROTONIC® exercise or Pilates for the first time, it may be difficult to put your experience into words immediately after your first session, but you will definitely leave feeling invigorated and energized (and maybe even a little taller)!

How to choose between Pilates and GYROTONIC® Exercise

There are all kinds of variables that can help determine which form of exercise would be best for you–it might even be a combination of both! You can take a look at our breakdown of the similarities and differences between GYROTONIC and Pilates.

We’re also happy to talk with you about your goals and preferences in order to help steer you down a path that works for you, so please don’t hesitate to contact us with your specific questions.

What to wear to your first session

Regular workout clothes, such as those for yoga, work very well.  For men, we suggest long pants or shorts with long liners.

You can work out barefoot or with slip-proof socks which you can purchase at the studio.

New to Kinespirit Circle?