Elizabeth has been dancing and moving her entire life. She fell in love with pilates at the age of 18, when it woke her up to the mechanics of movement and form, helped her find a deeper strength and stability in her body, and gave her the gift of breath. She received her mat certification through Alex Hayes of Equinox fitness, and became a certified reformer and barre instructor through Elaine Hayes of MNT studio. Elizabeth is passionate about helping her clients find their physical edge while staying connected to a calm focused mind and a strong center. Always dancing and listening, moving to inform movement is Elizabeth’s magic.