How important are your feet to the health and balance of the rest of your body? Every joint in your body is connected to another; if one is out of alignment than the others directly connected to it will compensate and may effect the entire ‘chain.’
Most of us use our feet every day and every day for years adds up to a lot. If your feet aren’t healthy and aligned, that is going to effect your ankles, knees, hips, back, shoulders and neck!
Our skilled Pilates and GYROTONIC® instructors can help you strengthen and align your feet which will in turn align your joints and help you use the correct muscles for your life’s daily activities; which means a stronger, healthier you!
Call or email us to book a private appointment today and find out for yourself; your feet will thank you!