"Pilates has saved me. Without it, I wouldn't be able to get out of bed in the morning." ~Kris
After 5 knee surgeries, a hip replacement, 2 back surgeries and 2 shoulder surgeries; Kris understands the importance of healthy joints all too well. "Pilates has helped me maintain my strength, flexibility and alignment which enables me to keep my active lifestyle," she says. Kris loves to move; running, snowboarding, water skiing, basketball...the list goes on! "Pilates keeps my joints moving! I always feel better after I leave a session with a ton more mobility."